Ronny Ponick
These are lifts matched with the exact name existing in our database.
Best Numbers
Snatch125kg
C&J167kg
Total282kg
Snatch %
1st50%
2nd75%
3rd75%
C&J %
1st50%
2nd50%
3rd50%
| Date | Event | Bodyweight | 1st Snatch | 2nd Snatch | 3rd Snatch | 1st C&J | 2nd C&J | 3rd C&J | Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|
| 2022-12-03 | The Nike 2022 North American Open Finals, powered by Rogue | 88.9 | 115 | 120 | 125 | -159 | -160 | -160 | 0 | 0 |
| 2022-09-11 | 2022 New York State Championship | 88.7 | -115 | 115 | -120 | 155 | 161 | 167 | 282 | 341.43704 |
| 2021-10-24 | New York State Weightlifting Championships | 88.05 | -118 | -118 | 119 | -155 | -159 | -159 | 119 | 144.6043 |
| 2021-06-12 | 2021 Hudson Valley Open | 90.4 | 105 | 110 | 115 | 136 | 141 | 150 | 265 | 317.91885 |