APPAH Emmanuel Inemo
These are lifts matched with the exact name existing in our database.
🏋️♂️ Best Numbers
| Best Snatch | Best C&J | Best Total |
| 120kg | 151kg | 271kg |
📊 Snatch Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 100% | 40% | 60% |
📈 C&J Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 60% | 80% | 40% |
🏁 2026 Rivals
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| Date | Event | Bodyweight | 1st Snatch | 2nd Snatch | 3rd Snatch | 1st C&J | 2nd C&J | 3rd C&J | Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|
| 2022-07-30 | XXII Commonwealth Games | 60.66 | 110 | -115 | -117 | 135 | -140 | -140 | 245 | 373.91785 |
| 2021-05-24 | 2021 African Championships | 55.45 | 112 | 115 | -119 | -140 | 140 | -145 | 255 | 416.54776 |
| 2019-08-24 | 12th All African Games | 60.2 | 115 | 118 | 120 | 145 | 148 | 151 | 271 | 393.8666 |
| 2015-09-05 | 2015 COMMONWEALTH YOUTH GAMES | 60.38 | 100 | -105 | 105 | 120 | 127 | 131 | 236 | 347.90707 |
| 2014-05-23 | 2014 AFRICAN YOUTH GAMES | 55.5 | 80 | -85 | 85 | -85 | 107 | -110 | 192 | 301.78754 |