Adela Bower
These are lifts matched with the exact name existing in our database.
🏋️♂️ Best Numbers
| Best Snatch | Best C&J | Best Total |
| 70kg | 91kg | 161kg |
📊 Snatch Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 81% | 72% | 54% |
📈 C&J Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 90% | 81% | 72% |
🏁 Rivals
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| Date | Event | Bodyweight | 1st Snatch | 2nd Snatch | 3rd Snatch | 1st C&J | 2nd C&J | 3rd C&J | Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-01 | Rise of the Iron | 68.25 | -65 | 65 | 68 | 87 | 91 | -94 | 159 | 199.21234 |
| 2025-06-08 | Ironside Open | 67.8 | 64 | 67 | 70 | 84 | 88 | 91 | 161 | 202.46341 |
| 2024-10-06 | Pacific Northwest WSO Championship | 68.4 | 63 | -65 | 66 | 83 | 86 | 89 | 155 | 193.96446 |
| 2024-06-01 | Rise of the Iron | 69.2 | 61 | 64 | 66 | 82 | 85 | 88 | 154 | 191.48514 |
| 2023-10-22 | Pacific Northwest WSO Championship | 62.6 | 66 | -68 | -69 | -84 | -85 | -85 | 0 | 0 |
| 2023-04-08 | Rose City Open | 65.34 | 65 | 68 | -70 | 82 | 85 | 87 | 155 | 199.08524 |
| 2022-10-01 | Pacific Northwest WSO Championship 2022 | 62.6 | 58 | 61 | -64 | 78 | 81 | -83 | 142 | 187.13358 |
| 2022-04-02 | WHO LET THE DOGS OUT? 2022 | 63.4 | -59 | 59 | -62 | 77 | 80 | 82 | 141 | 184.3821 |
| 2020-10-24 | Oregon State Championships | 58.5 | 53 | 56 | 59 | 73 | -77 | 77 | 136 | 186.78725 |
| 2020-07-25 | Eastside Summer Invitational | 58.4 | 55 | -58 | 58 | 72 | 74 | 77 | 135 | 185.62259 |
| 2019-05-26 | Vulkan Weightlifting Spring Open | 59.9 | 48 | 51 | -54 | 58 | 61 | 64 | 115 | 155.53886 |