Frank Lau
These are lifts matched with the exact name existing in our database.
Best Numbers
Snatch86kg
C&J120kg
Total206kg
Snatch %
1st100%
2nd100%
3rd33%
C&J %
1st100%
2nd66%
3rd66%
| Date | Event | Bodyweight | 1st Snatch | 2nd Snatch | 3rd Snatch | 1st C&J | 2nd C&J | 3rd C&J | Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|
| 2015-04-12 | 2015 National Masters Championships | 77 | 85 | 86 | -93 | 120 | -121 | -127 | 206 | 259.41663 |
| 2015-04-04 | CrossFit NOLA Open | 76.4 | 75 | 80 | -85 | 105 | 110 | 115 | 195 | 246.65543 |
| 2014-12-20 | Louisiana Christmas Invit. | 76.9 | 72 | 76 | 80 | 100 | 107 | 110 | 190 | 239.44336 |