Frank Sewa
These are lifts matched with the exact name existing in our database.
🏋️♂️ Best Numbers
| Best Snatch | Best C&J | Best Total |
| 100kg | 125kg | 225kg |
📊 Snatch Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 90% | 45% | 27% |
📈 C&J Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 72% | 45% | 63% |
🏁 Rivals
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| Date | Event | Bodyweight | 1st Snatch | 2nd Snatch | 3rd Snatch | 1st C&J | 2nd C&J | 3rd C&J | Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|
| 2020-01-04 | Scottsdale Barbell Winter Open | 80.3 | 95 | 100 | -104 | 120 | -123 | 125 | 225 | 274.72202 |
| 2020-01-04 | Scottsdale Barbell Winter Open | 80.3 | 95 | 100 | -104 | 120 | -123 | 125 | 225 | 274.72202 |
| 2020-01-04 | Scottsdale Barbell Winter Open | 80.3 | 95 | 100 | -104 | 120 | -123 | 125 | 225 | 274.72202 |
| 2018-08-04 | Olympia Friendship Cup 2018 | 80.2 | -100 | -100 | -105 | 120 | 125 | -130 | 125 | 152.72057 |
| 2018-02-17 | Olympia Winter Cup 2018 | 76.3 | 95 | -100 | -100 | 115 | 120 | 123 | 218 | 273.4453 |
| 2017-09-24 | OLYMPIA SOUTHWEST OPEN 2017 | 76.9 | 93 | -96 | -98 | 115 | -120 | -122 | 208 | 259.79767 |
| 2017-06-03 | OLYMPIA PHOENIX CUP | 76.9 | 93 | 96 | 98 | 115 | -120 | -121 | 213 | 266.0428 |
| 2017-02-04 | Olympia Winter Cup 2017 | 76.7 | 91 | -95 | -95 | -116 | 116 | 120 | 211 | 263.91547 |
| 2016-11-12 | Olympia Southwest Open 2016 | 76.09 | 80 | 85 | -90 | -105 | 111 | 115 | 200 | 253.56778 |
| 2016-09-25 | 2016 National Under 25 Championship | 68.33 | 82 | -85 | 85 | 105 | -110 | -110 | 190 | 257.2083 |
| 2016-06-26 | OLYMPIA PHOENIX CUP | 68.3 | 80 | -84 | 84 | -110 | 110 | 110 | 194 | 262.69778 |