HAM Sang Il
These are lifts matched with the exact name existing in our database.
🏋️♂️ Best Numbers
| Best Snatch | Best C&J | Best Total |
| 188kg | 230kg | 418kg |
📊 Snatch Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 90% | 50% | 30% |
📈 C&J Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 80% | 50% | 60% |
🏁 2026 Rivals
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| Date | Event | Bodyweight | 1st Snatch | 2nd Snatch | 3rd Snatch | 1st C&J | 2nd C&J | 3rd C&J | Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|
| 2021-04-17 | 2020 Asian Championships | 148.19 | 175 | 180 | -185 | 215 | -223 | 223 | 403 | 412.14346 |
| 2019-12-10 | IWF World Cup | 135.36 | 150 | 0 | 0 | 180 | -181 | 0 | 330 | 337.35153 |
| 2019-09-18 | 2019 IWF World Championships | 142.4 | 180 | -187 | -190 | 220 | 227 | -232 | 407 | 412.84985 |
| 2019-04-18 | Asian Championships | 144.38 | 180 | 188 | -193 | 220 | -227 | 230 | 418 | 423.23566 |
| 2019-02-22 | IWF World Cup | 141.1 | 166 | 171 | 177 | 202 | 210 | 0 | 387 | 393.06506 |
| 2019-01-07 | EGAT's Cup International Weightlifting Championships | 142.6 | 170 | 176 | 185 | 210 | -225 | 227 | 412 | 417.84192 |
| 2017-04-21 | ASIAN CHAMPIONSHIPS | 132.79 | 181 | -191 | -192 | -210 | 210 | 220 | 401 | 411.31784 |
| 2014-09-19 | 2014 ASIAN GAMES | 127.5 | 170 | -177 | -177 | -220 | -220 | 220 | 390 | 403.42343 |
| 2013-07-06 | 27th SUMMER UNIVERSIADE | 121.5 | 160 | 165 | -170 | 202 | 208 | 211 | 376 | 393.32922 |
| 2008-06-12 | 34th MEN's and 14th WOMEN's JUNIOR WORLD CHAMPIONSHIPS | 104.48 | -144 | -144 | 144 | 186 | 190 | -193 | 334 | 362.92233 |