Helen Wong
These are lifts matched with the exact name existing in our database.
🏋️♂️ Best Numbers
| Best Snatch | Best C&J | Best Total |
| 47kg | 60kg | 105kg |
📊 Snatch Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 87% | 75% | 75% |
📈 C&J Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 87% | 100% | 62% |
🏁 2026 Rivals
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| Date | Event | Bodyweight | 1st Snatch | 2nd Snatch | 3rd Snatch | 1st C&J | 2nd C&J | 3rd C&J | Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025-12-13 | Hassle Free Barbell Winter Open | 72.75 | 43 | -45 | -45 | 55 | 57 | 60 | 103 | 124.728455 |
| 2023-09-16 | The 2023 Nike North American Open Series 2, powered by Rogue | 74.95 | 41 | -44 | 44 | 55 | 58 | 59 | 103 | 122.87922 |
| 2023-03-18 | Hassle Free BBC Spring Breaker Jr Champs | 73.95 | 40 | 43 | 45 | 53 | 57 | 60 | 105 | 126.102196 |
| 2021-11-06 | 2021 Howard Cohen American Masters | 70.59 | 41 | 43 | 45 | 55 | 58 | -60 | 103 | 126.70582 |
| 2016-03-27 | PWA Championships | 67.68 | -43 | 45 | 47 | 55 | 58 | -60 | 105 | 133.30241 |
| 2015-03-29 | 2015 Hassle Free Spring Breaker | 37.2 | 42 | 45 | 47 | 54 | 57 | -60 | 104 | 218.68883 |
| 2014-12-21 | Hassle Free Record Breaker | 68.15 | 40 | 43 | -45 | 50 | 53 | 56 | 99 | 125.15808 |
| 2013-03-30 | PWA Masters and Spring Open | 69 | 40 | 42 | 45 | -52 | 52 | 55 | 100 | 125.48604 |