Henry Cao
These are lifts matched with the exact name existing in our database.
🏋️♂️ Best Numbers
| Best Snatch | Best C&J | Best Total |
| 94kg | 126kg | 214kg |
📊 Snatch Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 100% | 60% | 80% |
📈 C&J Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 100% | 40% | 80% |
🏁 Rivals
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| Date | Event | Bodyweight | 1st Snatch | 2nd Snatch | 3rd Snatch | 1st C&J | 2nd C&J | 3rd C&J | Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025-08-29 | 2025 Virus Weightlifting Series 2, Powered by Rogue Fitness | 85.9 | 87 | -91 | 94 | 120 | -125 | -125 | 214 | 263.29462 |
| 2025-04-12 | Hassle Free Barbell Spring Open | 87.05 | 87 | 90 | -93 | 118 | -122 | 124 | 214 | 261.5288 |
| 2025-01-11 | Bar Wars 2025 | 88.02 | 84 | 0 | 87 | 120 | 0 | 126 | 213 | 258.87317 |
| 2024-08-03 | Money in the Bank 2024 | 89 | 85 | 88 | 91 | 115 | 118 | 121 | 212 | 256.25974 |
| 2024-01-13 | Bar Wars 2024 | 86.2 | 72 | 75 | 78 | 92 | 96 | 100 | 178 | 218.61372 |