Herford (Trey) Southwood
These are lifts matched with the exact name existing in our database.
🏋️♂️ Best Numbers
| Best Snatch | Best C&J | Best Total |
| 85kg | 100kg | 185kg |
📊 Snatch Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 92% | 100% | 84% |
📈 C&J Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 84% | 92% | 84% |
🏁 2026 Rivals
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| Date | Event | Bodyweight | 1st Snatch | 2nd Snatch | 3rd Snatch | 1st C&J | 2nd C&J | 3rd C&J | Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|
| 2023-05-25 | 2023 Pan American Masters | 60.28 | 60 | 65 | 70 | 75 | 80 | 85 | 155 | 237.64877 |
| 2022-12-04 | IWF World Masters Championships | 59.2 | 60 | 65 | 70 | 80 | 85 | -90 | 155 | 240.84164 |
| 2021-08-05 | 2021 Pan American Masters Weightlifting Championships | 59.6 | 70 | 73 | -76 | 85 | 88 | 91 | 164 | 253.5563 |
| 2021-03-18 | 2021 National Masters | 58.95 | 65 | 70 | 75 | 85 | -90 | 90 | 165 | 257.1896 |
| 2020-11-14 | 2020 Howard Cohen American Masters | 58.25 | 65 | 70 | 75 | 85 | 90 | 95 | 170 | 252.9162 |
| 2020-11-14 | 2020 Howard Cohen American Masters | 58.25 | 65 | 70 | 75 | 85 | 90 | 95 | 170 | 252.9162 |
| 2020-11-14 | 2020 Howard Cohen American Masters | 58.25 | 65 | 70 | 75 | 85 | 90 | 95 | 170 | 252.9162 |
| 2020-10-09 | 2020 Masters National Championships | 59.4 | 0 | 70 | 75 | 0 | 85 | 90 | 165 | 242.07481 |
| 2020-02-29 | Howard Cohen Classic | 59 | 60 | 65 | 70 | 80 | 85 | 90 | 160 | 235.86772 |
| 2019-08-31 | 2019 Matt Davis Memorial | 65.7 | 60 | 65 | -70 | 80 | 85 | 90 | 155 | 212.45197 |
| 2014-04-06 | 39th National Men's and Women's USA Masters Weightlifting Championship | 68.56 | 75 | 82 | 85 | -95 | 95 | 100 | 185 | 249.89717 |
| 2013-11-03 | American Masters | 68.8 | 70 | 75 | 80 | 92 | 96 | 100 | 180 | 242.59752 |
| 2013-09-14 | Fall Festival | 68.9 | 70 | 75 | 80 | 90 | 95 | 0 | 175 | 235.63913 |