Holly Knowles
These are lifts matched with the exact name existing in our database.
🏋️♂️ Best Numbers
| Best Snatch | Best C&J | Best Total |
| 81kg | 99kg | 180kg |
📊 Snatch Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 84% | 88% | 46% |
📈 C&J Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 92% | 69% | 38% |
🏁 Rivals
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| Date | Event | Bodyweight | 1st Snatch | 2nd Snatch | 3rd Snatch | 1st C&J | 2nd C&J | 3rd C&J | Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025-09-13 | Welsh Masters Open and Welsh Autumn Open | 68.45 | 64 | 66 | 68 | 90 | 92 | 94 | 162 | 202.64218 |
| 2025-08-16 | WWC summer lift | 68.9 | -64 | 64 | 66 | 90 | 92 | -94 | 158 | 196.92642 |
| 2025-05-18 | Liverpool Spring Open 2025 | 68.59 | 63 | 65 | -68 | 85 | -90 | -93 | 150 | 187.41995 |
| 2025-04-06 | West Mids Spring Open | 68.59 | -65 | 65 | -68 | 92 | -96 | -96 | 157 | 196.16621 |
| 2024-08-25 | Resilience Weightlifting Summer Weekender | 68.4 | 60 | -64 | -64 | 83 | 86 | 88 | 148 | 185.20477 |
| 2024-06-15 | North Wales Academy Open 2024 | 68.59 | 58 | 62 | 65 | 80 | 85 | -90 | 150 | 187.41995 |
| 2024-03-09 | Welsh Spring Open 2024 | 68.34 | 61 | 63 | 65 | 80 | 85 | 88 | 153 | 191.5548 |
| 2024-02-04 | Liverpool Winter Open 2024 | 67 | 56 | 59 | 62 | 78 | 82 | -84 | 144 | 182.30115 |
| 2023-12-02 | Welsh Senior Championships 2023 | 65.3 | 56 | 59 | 61 | 77 | 80 | -83 | 141 | 181.16824 |
| 2023-02-18 | Welsh Spring Open 2023 | 65.8 | 57 | 59 | 62 | 77 | 81 | 85 | 147 | 188.03975 |
| 2021-04-30 | SCOTTISH OPEN 2 2021 | 69.7 | 56 | 59 | 61 | 75 | 85 | 0 | 146 | 180.82918 |
| 2020-03-01 | Welsh International Open 2020 | 70.09 | 76 | 79 | 81 | 96 | -99 | 99 | 180 | 221.98312 |
| 2020-03-01 | Welsh International Open 2020 | 71.09 | 76 | 79 | 81 | 96 | -99 | 99 | 180 | 220.32466 |
| 2019-12-14 | P10 Christmas Open 2019 | 69.4 | 73 | -77 | 0 | -90 | 90 | -92 | 163 | 202.08992 |
| 2019-11-02 | Welsh Age Groups 2019 | 71 | 74 | 78 | -82 | 93 | 97 | -100 | 175 | 214.34703 |
| 2019-10-05 | British Age Group Championships 2019 | 69.59 | 74 | 77 | 80 | 93 | 97 | -102 | 177 | 219.1236 |
| 2019-06-08 | British International Open 2019 | 69.84 | 76 | 80 | -83 | 96 | -100 | -101 | 176 | 217.46579 |
| 2019-03-24 | Fareham Barbell Club Open 2019 | 69.4 | 75 | 78 | -81 | 95 | 98 | -101 | 176 | 218.20752 |
| 2019-03-02 | Welsh Senior Championships 2019 | 68 | 73 | 76 | -79 | 90 | 94 | -98 | 170 | 213.13493 |
| 2018-07-08 | British Weightlifting Championships 2018 | 67 | 73 | 76 | -79 | 95 | 98 | -101 | 174 | 219.96667 |
| 2018-04-07 | Gold Coast Commonwealth Games 2018 | 63 | -73 | -73 | 73 | 90 | -93 | 93 | 166 | 217.55885 |
| 2017-10-01 | British U20 & U23 Weightlifting Championships 2017 | 64.59 | 68 | 72 | -76 | 84 | 87 | -90 | 159 | 205.30035 |
| 2017-07-15 | British Weightlifting Championships 2017 | 62.3 | 68 | 71 | -74 | -85 | -85 | 85 | 156 | 205.85242 |
| 2017-04-01 | 2017 British University & College Championships | 62.6 | -65 | 65 | -70 | 83 | -87 | -87 | 148 | 194.7219 |
| 2016-10-09 | 2016 British Junior & U23 Championships | 62.4 | 56 | 60 | -64 | 72 | 76 | 79 | 139 | 185.90683 |
| 2016-04-09 | 2016 British University & College Championships | 60.8 | 50 | 55 | -58 | 65 | 70 | 75 | 130 | 176.98347 |