John Clow
These are lifts matched with the exact name existing in our database.
🏋️♂️ Best Numbers
| Best Snatch | Best C&J | Best Total |
| 76kg | 101kg | 177kg |
📊 Snatch Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 94% | 91% | 41% |
📈 C&J Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 94% | 80% | 38% |
🏁 Rivals
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| Date | Event | Bodyweight | 1st Snatch | 2nd Snatch | 3rd Snatch | 1st C&J | 2nd C&J | 3rd C&J | Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025-10-20 | Australian Masters Championships & Australian Masters Games | 78.45 | 48 | 52 | -55 | 67 | 71 | 73 | 125 | 161.49576 |
| 2025-06-13 | UMWF Masters World Cup & Commonwealth Masters Championships & SWI | 77.5 | 51 | 54 | -57 | -70 | 70 | -75 | 124 | 161.3221 |
| 2024-01-13 | International Friendship Competition | 79.9 | 53 | 56 | 0 | 70 | 73 | -76 | 129 | 164.9589 |
| 2022-06-25 | Victorian Masters Championships | 80.05 | 50 | 55 | 58 | 70 | 75 | 78 | 136 | 173.7292 |
| 2021-12-04 | Victorian Masters Championships | 80 | 48 | 52 | 55 | 65 | 70 | 75 | 130 | 166.12224 |
| 2019-10-03 | 2019 San Diego Open & Masters World Cup | 79.97 | 53 | 55 | 58 | 70 | 75 | 80 | 138 | 168.85182 |
| 2019-06-13 | OWF & CWF Masters Championships | 75.72 | 54 | 58 | -60 | 70 | 75 | -79 | 133 | 167.52396 |
| 2019-04-13 | Australia v South Africa Masters International | 78.3 | 58 | 61 | -63 | 78 | -83 | -83 | 139 | 171.95308 |
| 2019-03-16 | Australian Masters Championships | 81.09 | 60 | -63 | -63 | 80 | -86 | 86 | 146 | 177.38057 |
| 2019-02-16 | Victorian Masters Championships/Masters GP1 & VWA Open | 82.05 | 60 | 63 | -65 | 80 | 85 | -88 | 148 | 178.75447 |
| 2018-12-08 | HWC Championships | 80.65 | 57 | 62 | 66 | 80 | 86 | -91 | 152 | 185.17937 |
| 2018-05-25 | Australian & Oceania Masters Championships | 80.52 | 60 | 63 | 65 | 85 | 90 | 0 | 155 | 188.98915 |
| 2018-02-17 | Victorian Masters Championships incl GP 1 | 84.28 | 55 | 60 | -65 | 80 | 85 | 90 | 150 | 178.8154 |
| 2017-10-27 | AWF & OWF Masters Championships & Pacific Rim & World Cup | 94.4 | 66 | 71 | -73 | 93 | -103 | 0 | 164 | 185.94601 |
| 2017-09-16 | HWC Alby Dutton & Bill Keir Memorial incl Masters GP5 | 86.98 | 60 | 65 | 0 | 80 | 90 | 0 | 155 | 182.06447 |
| 2017-04-29 | VWA Open incl Masters GP2 | 82.25 | 67 | 70 | -72 | 90 | 93 | 95 | 165 | 199.04666 |
| 2017-02-11 | VWA Open incl Masters GP1 | 76.75 | -65 | 65 | -68 | 85 | -90 | -90 | 150 | 187.55157 |
| 2016-10-15 | HWC Alby Dutton & Bill Keir Memorial incl Masters GP 5 | 76.55 | 63 | 66 | -68 | 84 | 88 | -90 | 154 | 194.57735 |
| 2016-09-17 | VWA Open incl Masters GP 4 | 76.84 | 62 | 65 | -68 | 84 | 87 | -90 | 152 | 191.63922 |
| 2016-06-03 | Olitek Australian & Oceania Masters Championships | 76.14 | 60 | 64 | -66 | 82 | 86 | -90 | 150 | 190.10439 |
| 2016-04-09 | Vic Masters Championships incl Masters GP2 & VWA Open | 68.55 | -56 | 56 | 58 | 71 | 75 | 80 | 138 | 186.42729 |
| 2015-10-03 | HWC Alby Dutton & Bill Keir Memorial inc. Masters GP4 | 76.95 | 60 | -63 | 63 | 80 | 82 | 85 | 148 | 186.44533 |
| 2014-02-15 | VWA Open & Masters GP1 | 84.6 | 65 | 68 | 71 | 88 | 92 | -95 | 163 | 195.24832 |
| 2014-01-25 | HWC Australia Day Competition | 86.9 | 65 | 67 | 70 | 85 | 90 | -95 | 160 | 189.15297 |
| 2013-11-25 | Commonwealth Masters Champs and World Masters Cup | 83.81 | 62 | 67 | 69 | 85 | 92 | 95 | 164 | 197.3742 |
| 2013-11-02 | HWC Bill Keir & Masters GP5 (Final) | 84.8 | 68 | 71 | -73 | 92 | 97 | -101 | 168 | 201.0009 |
| 2013-09-21 | VWA Open and Masters GP4 | 87.85 | 65 | 70 | 0 | 88 | -95 | 0 | 158 | 185.82263 |
| 2013-07-27 | VWA Open & Masters GP3 | 87.55 | 70 | 74 | 76 | 97 | 101 | 0 | 177 | 208.5064 |
| 2013-06-15 | Olitek AWF Masters | 94.58 | 68 | 71 | 74 | 92 | 98 | 101 | 175 | 199.1267 |
| 2013-04-20 | Victorian Masters Champs (inc GP2) & VWA Open | 90.3 | 68 | 72 | 73 | -95 | 95 | 0 | 168 | 195.0799 |
| 2013-03-22 | Australian Club Championships | 87 | 68 | 72 | -75 | 95 | -101 | -101 | 167 | 197.31941 |
| 2013-02-23 | VWA Open and Masters GP1 | 83.75 | 65 | 68 | 70 | 90 | -95 | 95 | 165 | 198.64964 |
| 2012-10-27 | HWC Bill Keir Open incorporating Masters GP4 | 69 | 64 | -67 | 0 | 81 | 85 | -90 | 149 | 199.41576 |
| 2012-08-18 | Phoenix Open incorporating GP3 | 72.84 | 65 | 68 | -70 | 75 | 82 | 87 | 155 | 200.68408 |
| 2012-06-15 | Australian & Oceania Masters Championships | 76.55 | 68 | 71 | 73 | 88 | 93 | 96 | 169 | 212.63268 |
| 2012-04-21 | Victorian Senior & Masters Championships (GP2) | 76.5 | 65 | 70 | -73 | 85 | 91 | -96 | 161 | 202.64133 |