Ka Hou, Henrique Ao Ieong
These are lifts matched with the exact name existing in our database.
🏋️♂️ Best Numbers
| Best Snatch | Best C&J | Best Total |
| 57kg | 80kg | 136kg |
📊 Snatch Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 90% | 50% | 50% |
📈 C&J Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 100% | 70% | 30% |
🏁 Rivals
Login and upgrade to lifter subscription to see rivals for Ka Hou, Henrique Ao Ieong
| Date | Event | Bodyweight | 1st Snatch | 2nd Snatch | 3rd Snatch | 1st C&J | 2nd C&J | 3rd C&J | Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025-08-31 | Brunel Summer Open *FULL* | 58.55 | 56 | -60 | -60 | 75 | 80 | -84 | 136 | 213.06992 |
| 2025-04-03 | BUCS Weightlifting and Para Powerlifting 2025Championships | 54.52 | 52 | 56 | -60 | 70 | 75 | 80 | 136 | 225.14825 |
| 2025-01-21 | BUCS 25 VIRTUAL | 53.6 | 50 | 52 | 54 | 71 | 72 | 0 | 126 | 211.45592 |
| 2024-11-24 | Brunel Winter Classic | 56.1 | -53 | -53 | 53 | 74 | -77 | -77 | 127 | 205.57674 |
| 2024-08-25 | Brunel Summer Open | 57.7 | 54 | -57 | -58 | 72 | 76 | -80 | 130 | 205.93214 |
| 2024-06-02 | *SOLD OUT* London Strength Summer Championship | 58.3 | 53 | -57 | 57 | 72 | -75 | -75 | 129 | 202.75458 |
| 2024-03-03 | Brunel Weightlifting Spring Open 2024 | 57.8 | 52 | -55 | 56 | 72 | 75 | -78 | 131 | 207.24353 |
| 2023-12-03 | *FULL* London Strength Winter Championships | 59.6 | 50 | 53 | -55 | 69 | 72 | 75 | 128 | 197.8976 |
| 2023-09-17 | Brunel Open *CLOSED TO ENTRIES* | 58.6 | 45 | 48 | -51 | 67 | -70 | -70 | 115 | 180.05402 |
| 2023-06-11 | London Strength Summer Championships | 59.6 | 42 | 45 | 48 | 59 | 62 | 65 | 113 | 174.70648 |