Kara Marie Gogal
These are lifts matched with the exact name existing in our database.
🏋️♂️ Best Numbers
| Best Snatch | Best C&J | Best Total |
| 131kg | 150kg | 277kg |
📊 Snatch Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 71% | 71% | 38% |
📈 C&J Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 95% | 85% | 30% |
🏁 2026 Rivals
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| Date | Event | Bodyweight | 1st Snatch | 2nd Snatch | 3rd Snatch | 1st C&J | 2nd C&J | 3rd C&J | Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025-10-05 | 2025 Pacific Northwest WSO Championships | 75.84 | -95 | -98 | 100 | 110 | 116 | 121 | 221 | 262.14163 |
| 2025-05-17 | Mighty Oregon Duck Open | 76 | 92 | 96 | -100 | 100 | 105 | 110 | 206 | 244.10092 |
| 2024-12-07 | University of Oregon Fall Open (NUQ) | 71 | -81 | -83 | -85 | 95 | 102 | -108 | 0 | 0 |
| 2023-07-22 | Heroic mid summer showdown | 68.5 | -84 | 86 | -91 | 0 | 0 | 0 | 0 | 0 |
| 2022-01-29 | University of Oregon Winter Open | 79.3 | 85 | 90 | 93 | 95 | 101 | -107 | 194 | 225.3619 |
| 2021-10-23 | 2021 Oregon State Championships | 78.3 | 85 | -90 | 90 | 95 | 100 | -104 | 190 | 221.99892 |
| 2021-05-22 | Heroic Barbell Summer Kick Off | 75.55 | 88 | 91 | -93 | 100 | 105 | -110 | 196 | 232.91948 |
| 2021-05-22 | Heroic Barbell Summer Kick Off | 75.55 | 88 | 91 | -93 | 100 | 105 | -110 | 196 | 232.91948 |
| 2021-05-22 | Heroic Barbell Summer Kick Off | 75.55 | 88 | 91 | -93 | 100 | 105 | -110 | 196 | 232.91948 |
| 2021-05-22 | Heroic Barbell Summer Kick Off | 75.55 | 88 | 91 | -93 | 100 | 105 | -110 | 196 | 232.91948 |
| 2021-05-22 | Heroic Barbell Summer Kick Off | 75.55 | 88 | 91 | -93 | 100 | 105 | -110 | 196 | 232.91948 |
| 2021-05-22 | Heroic Barbell Summer Kick Off | 75.55 | 88 | 91 | -93 | 100 | 105 | -110 | 196 | 232.91948 |
| 2019-10-13 | 2019 Oregon State Meet | 80.9 | 110 | 115 | 0 | 135 | 140 | -149 | 255 | 310.17578 |
| 2019-06-08 | The Great Pepsi Oregon Outdoor | 79.84 | -114 | -116 | -116 | 135 | -142 | -142 | 135 | 165.3193 |
| 2019-04-20 | Iron Beaver Spring Open | 80.65 | 115 | -120 | 121 | 136 | 141 | -146 | 262 | 319.19073 |
| 2018-10-20 | Day of the Lifting Dead | 87.7 | -123 | 127 | 131 | 146 | -155 | -161 | 277 | 324.14655 |
| 2018-06-09 | OR State Championship | 84.4 | 125 | -130 | -134 | 130 | -140 | 0 | 255 | 303.77924 |
| 2017-06-03 | U of O Weightlifting Classic | 83.7 | 115 | 120 | 124 | -142 | 144 | 150 | 274 | 327.7237 |
| 2016-10-22 | Iron Beaver Weightlifting Fall Classic | 81.5 | -114 | 114 | -118 | 130 | 137 | 141 | 255 | 311.3441 |
| 2014-06-07 | U of O Weightlifting Classic Oregon LWC State Championships | 76 | 91 | 91 | 94 | 118 | 123 | 124 | 218 | 276.57626 |
| 2014-04-12 | 2014 Russ Knipp Weightlifting Championships | 75.59 | 90 | 95 | 97 | 115 | 122 | 122 | 219 | 278.71042 |