LONE Umer Rasool
These are lifts matched with the exact name existing in our database.
🏋️♂️ Best Numbers
| Best Snatch | Best C&J | Best Total |
| 116kg | 156kg | 272kg |
📊 Snatch Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 50% | 50% | 0% |
📈 C&J Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 100% | 100% | 0% |
🏁 2026 Rivals
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| Date | Event | Bodyweight | 1st Snatch | 2nd Snatch | 3rd Snatch | 1st C&J | 2nd C&J | 3rd C&J | Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|
| 2009-12-16 | 14th JUNIOR WOMEN & 22nd JUNIOR MEN ASIAN CHAMPIONSHIPS | 68.45 | 112 | 116 | -120 | 150 | 156 | -161 | 272 | 365.88315 |
| 2008-04-26 | 39th MEN'S and 20th WOMEN'S ASIAN CHAMPIONSHIPS | 67.84 | -110 | -110 | 0 | 0 | 0 | 0 | 0 | 0 |