Paul Knowles
These are lifts matched with the exact name existing in our database.
🏋️♂️ Best Numbers
| Best Snatch | Best C&J | Best Total |
| 115kg | 150kg | 261kg |
📊 Snatch Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 100% | 62% | 75% |
📈 C&J Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 87% | 50% | 50% |
🏁 Rivals
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| Date | Event | Bodyweight | 1st Snatch | 2nd Snatch | 3rd Snatch | 1st C&J | 2nd C&J | 3rd C&J | Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|
| 2020-02-01 | Hunter Barbell Open Competition | 79.75 | 103 | 111 | -118 | 138 | 145 | 150 | 261 | 319.80295 |
| 2019-10-19 | Australian Championships | 80.3 | 107 | -114 | 115 | 140 | -145 | -146 | 255 | 311.3516 |
| 2019-08-23 | NSW Senior Championships | 78.9 | 101 | 107 | 113 | 131 | -137 | 137 | 250 | 308.03195 |
| 2019-05-18 | ACT vs NSW | 78.4 | 95 | 100 | 105 | 125 | 132 | 136 | 241 | 297.9341 |
| 2018-02-10 | Hunter Barbell Open Competition | 77 | 90 | 95 | 107 | 120 | -130 | 137 | 244 | 304.54944 |
| 2017-06-02 | Australian Junior & Senior Championships | 76.28 | 105 | -111 | -111 | -130 | 131 | -137 | 236 | 296.0656 |
| 2017-04-01 | SAWLA April Open & Club Challenge Round 2 | 75.36 | 100 | -107 | 110 | 130 | -135 | -135 | 240 | 303.09314 |
| 2017-01-28 | Open Club Competition 1 | 78.09 | 98 | 102 | 110 | 120 | 130 | -138 | 240 | 297.31876 |