Pavan Shonpal
These are lifts matched with the exact name existing in our database.
🏋️♂️ Best Numbers
| Best Snatch | Best C&J | Best Total |
| 56kg | 73kg | 128kg |
📊 Snatch Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 50% | 40% | 70% |
📈 C&J Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 90% | 60% | 40% |
🏁 Rivals
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| Date | Event | Bodyweight | 1st Snatch | 2nd Snatch | 3rd Snatch | 1st C&J | 2nd C&J | 3rd C&J | Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025-09-28 | David Mannion Charity Competition | 56.35 | 50 | 53 | 56 | 70 | -74 | -74 | 126 | 177.80191 |
| 2025-09-05 | British Age Group Championships 2025 | 55.96 | 50 | 53 | 55 | 68 | 71 | 73 | 128 | 181.48997 |
| 2025-08-10 | MWLC Summer Youth/Kids | 55.95 | 50 | 53 | -55 | 68 | 71 | -73 | 124 | 175.84013 |
| 2025-06-07 | MWLC Summer Open **FULL** | 55.05 | 50 | -53 | -55 | 70 | 73 | -75 | 123 | 176.40355 |
| 2025-05-17 | London Weightlifting May Open | 55.45 | -50 | 50 | 53 | 68 | 71 | -75 | 124 | 176.9392 |
| 2025-04-05 | MWLC Spring Open **FULL** | 55.7 | -53 | -53 | -53 | 70 | -73 | 73 | 0 | 0 |
| 2024-07-13 | Palace 60yr anniversary Age groups | 59 | -50 | -50 | 50 | 60 | 63 | -65 | 113 | 154.61906 |
| 2024-06-15 | MWLC Summer Open | 54.9 | -51 | -51 | 51 | -64 | -64 | -64 | 0 | 0 |
| 2022-11-12 | British Age Group Championships 2022 | 62.3 | -43 | -43 | 43 | 60 | -63 | 63 | 106 | 140.10518 |
| 2022-10-01 | CLOSED* Crystal Palace Autumn Open | 64 | 47 | -50 | 50 | 60 | 63 | 65 | 115 | 149.53172 |