RAMELA Phehello John
These are lifts matched with the exact name existing in our database.
🏋️♂️ Best Numbers
| Best Snatch | Best C&J | Best Total |
| 112kg | 125kg | 237kg |
📊 Snatch Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 100% | 66% | 50% |
📈 C&J Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 83% | 66% | 16% |
🏁 2026 Rivals
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| Date | Event | Bodyweight | 1st Snatch | 2nd Snatch | 3rd Snatch | 1st C&J | 2nd C&J | 3rd C&J | Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|
| 2012-11-18 | AFRICAN JUNIOR CHAMPIONSHIPS | 68.4 | 105 | -110 | 112 | 125 | -132 | -132 | 237 | 318.9508 |
| 2011-10-10 | 2011 COMMONWEALTH JUNIOR CHAMPIONSHIPS | 61.76 | 90 | 95 | 98 | 110 | 115 | -117 | 213 | 306.98514 |
| 2010-12-11 | IWF CONTINENTAL CLUBS GRAND PRIX | 61.42 | 92 | 95 | 98 | -112 | 112 | 117 | 215 | 311.08072 |
| 2010-08-14 | 1st YOUTH OLYMPIC GAMES | 55.76 | 85 | -90 | -90 | 100 | -105 | -105 | 185 | 287.59848 |
| 2010-03-21 | AFRICAN JUNIOR CHAMPIONSHIPS | 54.6 | 80 | 85 | -90 | 90 | 100 | -105 | 185 | 292.37015 |
| 2010-03-21 | AFRICAN YOUTH QUALIFICATION CHAMPIONSHIPS | 54.6 | 80 | 85 | -90 | 90 | 100 | -105 | 185 | 292.37015 |
| 2009-07-31 | AFRICAN JUNIOR (15th MEN, 10th WOMEN) CHAMPIONSHIPS | 55.48 | 0 | 0 | 0 | 0 | 0 | 0 | 166 | 259.07312 |
| 2009-07-31 | AFRICAN YOUTH (1st MEN, 1st WOMEN) CHAMPIONSHIPS | 55.48 | 0 | 0 | 0 | 0 | 0 | 0 | 166 | 259.07312 |