Ronald Henderson
These are lifts matched with the exact name existing in our database.
🏋️♂️ Best Numbers
| Best Snatch | Best C&J | Best Total |
| 117kg | 140kg | 257kg |
📊 Snatch Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 85% | 57% | 71% |
📈 C&J Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 83% | 83% | 66% |
🏁 Rivals
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| Date | Event | Bodyweight | 1st Snatch | 2nd Snatch | 3rd Snatch | 1st C&J | 2nd C&J | 3rd C&J | Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|
| 2015-06-07 | Pan-Am Masters Championships | 123.85 | -100 | -100 | -100 | 0 | 0 | 0 | 0 | 0 |
| 2015-04-25 | Nashville Weightlifting Open | 126.2 | 100 | -107 | 107 | -120 | 120 | -127 | 227 | 235.34225 |
| 2014-05-03 | Nashville Weightlifting Open | 122.8 | 109 | 0 | 0 | 0 | 0 | 0 | 109 | 113.725876 |
| 2014-03-29 | XDS Invitational - Every Rep is your Best Rep | 124.2 | 108 | 112 | 117 | 125 | 133 | 140 | 257 | 267.4199 |
| 2014-02-01 | Shackle Island Weightlifting Showdown | 122.6 | 100 | 105 | 112 | 115 | 125 | 132 | 244 | 254.6797 |
| 2013-06-29 | Stars & Stripes Summertime Open | 105 | 0 | 0 | 0 | 130 | 0 | 0 | 130 | 142.0722 |
| 2013-03-16 | Bluegrass Barbell Open | 126.7 | 95 | 102 | 102 | 105 | 115 | 121 | 223 | 230.99258 |
| 2012-10-27 | Dr. Gary Hunter Qualifier | 123.1 | 90 | 90 | 100 | 95 | 110 | 116 | 216 | 224.98677 |