Ross Twanmoh
These are lifts matched with the exact name existing in our database.
🏋️♂️ Best Numbers
| Best Snatch | Best C&J | Best Total |
| 109kg | 138kg | 246kg |
📊 Snatch Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 71% | 85% | 85% |
📈 C&J Success Rates
| 1st Attempt | 2nd Attempt | 3rd Attempt |
| 100% | 57% | 100% |
🏁 Rivals
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| Date | Event | Bodyweight | 1st Snatch | 2nd Snatch | 3rd Snatch | 1st C&J | 2nd C&J | 3rd C&J | Total | Sinclair |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025-08-28 | 2025 Virus Weightlifting Series 2, Powered by Rogue Fitness | 70.3 | -107 | 108 | -112 | 133 | -137 | 138 | 246 | 339.5025 |
| 2024-08-29 | The 2024 Nike North American Open Series 2, powered by Rogue | 72.43 | 102 | 106 | 109 | 130 | 134 | 136 | 245 | 331.85703 |
| 2024-04-27 | Spencer Tsai Memorial Open | 71.59 | 103 | -106 | 106 | 130 | -135 | 136 | 242 | 330.1763 |
| 2023-04-15 | 2023 Larry Mintz memorial / Long Island regional open | 71.59 | 100 | 104 | 107 | 129 | -133 | 133 | 240 | 327.44757 |
| 2019-09-15 | Nike 2019 American Open Series 3 | 71.95 | 85 | 90 | 95 | 105 | 110 | 116 | 211 | 273.5618 |
| 2019-06-09 | CROW HILL OPEN 2019 | 70.59 | -77 | 77 | 81 | 102 | 107 | 112 | 193 | 253.05138 |
| 2019-02-10 | Brooklyn Barbell Qualifier | 73.25 | 75 | 80 | 85 | 100 | 105 | 108 | 193 | 247.65466 |